High Blood Pressure Treatment: Four Steps to Lowering Blood Pressure Naturally
High blood pressure plays a role in an estimated 15 percent of deaths in the US. This statistic is a frightening one. It's especially so when you consider that this condition is one of the most preventable health problems. It affects roughly one third of Americans. Many of these sufferers are currently using meds to lower it.
Like many others, I have been through my share of low moments in my life so far including emotional abuse when I was young as well as the loss of my mother due to suicide. However, despite these major adversities, I never suffered from clinical depression and I'll probably never really know the exactly why I was spared from this common mental health condition either.
At home, there are many things that you can do to enhance your Chicago diabetic foot care regimen. Make sure to examine your feet daily, especially after any type of trauma, no matter how minor it might be. Make sure to report any changes to your doctor, and apply a water-based moisturizer every day. Wearing wool or cotton socks can also help to improve circulation problems.
You probably already know precisely what each and every item in your medicine box is for. You know that when your stomach is in pain, you should go for the antacid. You know that when you have an allergy flare up you need to take an antihistamine. You are aware that a headache calls for ibuprofen or acetaminophen.
Amongst all lifestyle diseases, heart disease is the most frightening. More than anything else it's the suddenness with which it can strike. There is no warning symptom. Since no one can be prepared in advance, heart disease creates the maximum scare. It is considered to be America's major killer today.
Heart disease is the leading cause of death in the United States. Think about that: more people die from heart disease than any other cause. In fact, over 27% of people, regardless of age or sex, die from heart disease, and that number rises to over 30% if you only look at people who died over the age of 65. It is obvious that heart disease is a major problem in the United States, and that watching your heart health is an important consideration in leading a healthy and active lifestyle.